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  Food/Description Portions Add To Meal

Total 2% Greek Yogurt with Blueberry (view info)
 1 container

Butter (Salted) (view info)

Cinnamon Raisin English Muffins (view info)
 1 muffin

Mixed Vegetables (view info)
 2/3 cup

White Rice (Long-Grain, Cooked) (view info)

Thai Yellow Curry Sauce (view info)
 1/4 cup

Chicken Curry (view info)
 chicken breasts with sauce

Simple Favorites Lasagna with Meat Sauce (view info)
 1 package

Grapefruit (Pink and Red) (view info)

Sugar (view info)

Plain Pancakes (view info)

Cooked Green Peppers and Onions (Fat Added in Cooking) (view info)

Corn (view info)

Shredded Mild Cheddar Natural Cheese (view info)
 1/4 cup

Quinoa (Cooked) (view info)
 cup of cooked

Ground Beef (Cooked) (view info)
 oz of cooked

Mayonnaise with Extra Virgin Olive Oil (view info)
 1 tbsp

Havarti Cheese (view info)

100% Whole Wheat Bread (view info)
 1 slice

Blue Cheese Crumbles (view info)
 3 tbsp