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  Food/Description Portions Add To Meal

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) (view info)

Lettuce (view info)
 cup, shredded or chopped

Cooked Green Banana in Salt Water (view info)

Coffee with Milk and Sugar (view info)
 coffee cup

Quinoa Salad (view info)

Cooked Lentils (view info)

Pineapple Juice (view info)

Italian Salad Dressing (view info)

Avocados (view info)
 avocado, NS as to Florida or California

Pork Italian Sausage (view info)
 link, 4/lb

Brown Rice (view info)
 cup, cooked

Broiled or Baked Pork Chop (view info)

Cooked Cassava (Yuca Blanca, Fat Added in Cooking) (view info)
 cup, diced

Beef Steak (view info)
 oz, boneless, cooked

Eggplant (with Salt, Drained, Cooked, Boiled) (view info)

Cooked Eggplant (Fat Added in Cooking) (view info)
 cup, cubes

Veal Loin (view info)

Cooked Brussels Sprouts (from Fresh) (view info)

Cooked Brussels Sprouts (Fat Added in Cooking) (view info)

Boiled Ripe Plantain (view info)