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  Food/Description Portions Add To Meal

Honey (view info)
 tbsp

Multigrain Whole Wheat Waffles (view info)
 serving

Egg Omelet or Scrambled Egg with Ham or Bacon (view info)
 large egg

Chicken Breast (view info)
 small breast

Cooked Broccoli (Fat Not Added in Cooking) (view info)
 cup, flowerets

Mixed Vegetable and Fruit Juice (with Added Nutrients) (view info)
 fl oz

Extra Crunchy Peanut Butter (view info)
 serving

Strawberries (view info)
 cup, halves

Honeycrisp Apples (view info)
 medium

Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito) (view info)
 plantain

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots) (view info)
 cup

Roasted Broiled or Baked Chicken (view info)
 thin slice

Beef Sausage (view info)
 link

Cheese Burger (view info)
 serving

Iced Coffee with Milk and Sugar (view info)
 serving

Egg & Cheese Wake-Up Wrap (view info)
 serving

Original 100% Vegetable Juice (5.5 oz) (view info)
 serving

Soft Boiled Egg (view info)
 medium

Rotini Tri Color Pasta (view info)
 serving

Milk (Fat Free or Skim, Calcium Fortified) (view info)
 cup
 
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