| |
Food/Description |
Portions |
Add To Meal |
|
Chicken Breast (Skin Not Eaten) (view info)
|
cup of cooked, diced |
|
|
Mushrooms (view info)
|
cup pieces |
|
|
Cooked Spinach (from Fresh) (view info)
|
cup, fresh |
|
|
Mixed Peppers (view info)
|
serving |
|
|
Cooked Broccoli (Fat Not Added in Cooking) (view info)
|
floweret |
|
|
Eggs (view info)
|
serving |
|
|
Gold Standard 100% Whey - Chocolate Malt (view info)
|
serving |
|
|
No Calorie Sweetener (view info)
|
serving |
|
|
Oat Bran Cereal made with Milk (Fat Not Added in Cooking) (view info)
|
g |
|
|
Light Cheese Triangle (view info)
|
serving |
|
|
Pepsi Max (Can) (view info)
|
serving |
|
|
Pork Steak or Cutlet (view info)
|
serving |
|
|
Grilled Chicken (Skin Not Eaten) (view info)
|
cup, cooked, diced |
|
|
Greek yoghurt (view info)
|
serving |
|
|
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked) (view info)
|
cup, chopped or diced |
|
|
King Prawns (view info)
|
serving |
|
|
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked) (view info)
|
breast, bone removed |
|
|
Lettuce (view info)
|
cup, shredded or chopped |
|
|
Roasted Red Peppers (view info)
|
serving |
|
|
Sliced Ham (Extra Lean) (view info)
|
oz |
|
|
|
