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  Food/Description Portions Add To Meal

Milk (Fat Free or Skim, Calcium Fortified) (view info)
 cup

Bananas (view info)
 medium

Organic Extra Large Brown Eggs (view info)
 serving

Organic Creamy Peanut Butter (view info)
 serving

concord grape jelly 365 (view info)
 serving

Honey Wheat Bread (Nature's Harvest) (view info)
 serving

Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened) (view info)
 cup

Salmon (view info)
 oz, boneless, raw

Chicken Breast (view info)
 small breast

Tangerine (view info)
 small

Clementines (view info)
 fruit

Vanilla Chai Tea (view info)
 serving

Lowfat Strawberry Yogurt (view info)
 serving

Apples (view info)
 medium

Egg (view info)
 large

Healthy Chicken Noodle Soup (view info)
 serving

2% Fat Milk (view info)
 cup

Organic Oats & Honey Granola Cereal (view info)
 serving

Celery (view info)
 stalk, medium

Shrimp (view info)
 cup, cooked

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