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My Food Diary - Add Multiple Entries


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Add from - Dr JCO's most eaten foods

most eaten | recently eaten
View most eaten foods from:  all meals | breakfast | lunch | dinner | snacks & other
  Food/Description Portions Add To Meal

Butter (view info)
 tbsp

Mixed Salad Greens (view info)
 cup, shredded or chopped

Cream Cheese (view info)
 tbsp

Egg (view info)
 extra large

100% Liquid Egg Whites (view info)
 serving

Mayonnaise (view info)
 tablespoon

French or Vienna Bread (Includes Sourdough) (view info)
 g

Ketchup (view info)
 tbsp

Tuna in Water (Canned) (view info)
 g

Olive Oil (view info)
 tablespoon

Bulgur (Cooked) (view info)
 cup

Italian Salad Dressing (view info)
 tbsp

Whole Wheat Bread (view info)
 regular slice

Sliced Ham (Extra Lean) (view info)
 slices 1 NLEA serving

Pork Polish Sausage (view info)
 g

Onions (view info)
 cup, sliced

Rye Bread (view info)
 g

Apples (Without Skin) (view info)
 medium

Brown Mushrooms (Crimini Italian) (view info)
 piece

Zucchini (view info)
 cup, chopped
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