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unit's Food Diary, 05 November 2009
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Total Calories: 2252
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 56.39 |
329.61 |
56.09 |
2252 |
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| Lunch |
20.78 |
79.05 |
18.99 |
579 |
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| Dinner |
34.61 |
81.56 |
37.10 |
783 |
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| Snacks / Other |
1.00 |
116.00 |
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680 |
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| Day Summary: |
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90%
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of RDI*
(2252 calories)
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* Based on unit's RDI of 2500 calories (02 Nov 09)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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unit's Exercise Diary
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Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes.
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unit's Favorite Meals
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05 November 2009