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Community > Members > shirori > Diet Calendar > 08 November 2009

shirori's Food Diary, 08 November 2009

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 date:

Total Calories: 0
This is exactly what I ate.
Following: Atkins, Induction Phase.
Fat(g) Carbs(g) Prot(g) KCals
- - - -

Breakfast - - - -  
no values recorded

Lunch - - - -  
no values recorded

Dinner - - - -  
no values recorded

Snacks / Other - - - -  
no values recorded


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shirori's Journal

08 November 2009

And so, the first day has begun. ...Let's hope I can stick to this.
view full journal

shirori's Exercise Diary

08 November 2009

Resting - 15 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour. 
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