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Me11yC's Food Diary, 07 November 2009
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Total Calories: 838
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 43.40 |
98.40 |
35.20 |
838 |
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| Breakfast |
19.40 |
18.40 |
7.20 |
278 |
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| Lunch |
24.00 |
80.00 |
28.00 |
560 |
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| Day Summary: |
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44%
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of RDI*
(838 calories)
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* Based on Me11yC's RDI of 1900 calories (05 Nov 09)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (47%)
Protein (6%)
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07 November 2009