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lucylove210's Food Diary, 03 November 2009
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Total Calories: 1009
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 41.21 |
85.36 |
76.74 |
1009 |
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| Lunch |
11.21 |
26.36 |
28.74 |
329 |
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| Dinner |
30.00 |
39.00 |
48.00 |
600 |
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| Day Summary: |
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67%
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of RDI*
(1009 calories)
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* Based on lucylove210's RDI of 1500 calories (03 Nov 09)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
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lucylove210's Journal
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well i want to weigh in but my bathroom floor is getting redone. so my scale is in there and i cant step on the floor. maybe tomorrow but today was a good ...
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today is nov 3rd and its noon. i had a slirpee today from the qt. and took my hydroxycut pills 2 in the morning 1 at night. thats how i do it. but i work ...
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today is november third and im 202.6 i want to lose weight so bad. i know i can do it one day i will look in the mirror and like what i see im so excited ...
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lucylove210's Exercise Diary
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Resting - 16 hours, Standing - 5 hours, Sleeping - 2 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes.
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Copy lucylove210's Food Diary
03 November 2009
03 November 2009