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BiggKat's Food Diary, 07 November 2009
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Total Calories: 671
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 31.00 |
58.90 |
50.60 |
671 |
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| Breakfast |
3.00 |
44.90 |
40.60 |
351 |
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| Snacks / Other |
28.00 |
14.00 |
10.00 |
320 |
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| Day Summary: |
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42%
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of RDI*
(671 calories)
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* Based on BiggKat's RDI of 1600 calories (02 Nov 09)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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Other Related Links
Members
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BiggKat's Exercise Diary
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Resting - 14 hours and 2 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Exercise machine (fast) - 58 minutes.
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BiggKat's Favorite Meals
Copy BiggKat's Food Diary
07 November 2009