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MissPearly's Food Diary, 07 November 2009
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Total Calories: 885
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 17.48 |
149.26 |
33.02 |
885 |
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| Breakfast |
0.26 |
28.96 |
1.15 |
110 |
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| Lunch |
17.22 |
120.30 |
31.87 |
775 |
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| Day Summary: |
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46%
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of RDI*
(885 calories)
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* Based on MissPearly's RDI of 1942 calories (05 Nov 09)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
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MissPearly's Journal
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i don't get it, yesterday i only ate fruit, went to dance class 1hour and i didn't even lose a gram :( oh maybe the non fat fruit yoghurt i ate @10.30 ...
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Dammit, i started all good with only unseeded grapes and hot cocoa, n my sister came along by lunchtime with french bread...and it has been now 5days i ...
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07 November 2009
07 November 2009