 |
MommaTynes's Food Diary, 07 November 2009
|
 |
|
|
Total Calories: 883
|
|
|
| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 33.01 |
127.88 |
28.57 |
883 |
|
| Breakfast |
25.01 |
111.88 |
24.57 |
763 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Snacks / Other |
8.00 |
16.00 |
4.00 |
120 |
|
|
|
|
| Day Summary: |
|
44%
|
of RDI*
(883 calories)
|
|
* Based on a RDI of 2000 calories
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
|
|
|
|
Other Related Links
Members
Weight Watchers
|
| Would you like to copy multiple items from MommaTynes's recent or favorite foods? Click here. |
|
MommaTynes's Journal
|
After entering my food intake this week I am really surprised I haven't gained more weight. I am intaking more food than I realized. I definately need ...
|
| view full journal |
MommaTynes's Exercise Diary
|
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 30 minutes.
|
|
Copy MommaTynes's Food Diary
07 November 2009
07 November 2009