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MissPearly's Food Diary, 06 November 2009
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Total Calories: 716
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 2.31 |
170.91 |
18.17 |
716 |
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| Lunch |
1.31 |
57.04 |
5.07 |
229 |
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| Dinner |
0.51 |
67.32 |
2.32 |
257 |
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| Snacks / Other |
0.49 |
46.55 |
10.78 |
230 |
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| Day Summary: |
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37%
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of RDI*
(716 calories)
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* Based on MissPearly's RDI of 1942 calories (05 Nov 09)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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MissPearly's Journal
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I'm feeling like giving up... : (
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I think i may have ate to much fruits. i bungeed on fruits now i feel a lil bit guilty, tho i'm happy becauz it was only fruit & vegetables i ate today.
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MissPearly's Exercise Diary
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Resting - 13 hours and 30 minutes, Sleeping - 9 hours, Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 30 minutes.
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Copy MissPearly's Food Diary
06 November 2009
06 November 2009