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whathappened33's Food Diary, 06 November 2009
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Total Calories: 1390
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 75.00 |
143.00 |
41.00 |
1390 |
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| Lunch |
75.00 |
143.00 |
41.00 |
1390 |
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| Day Summary: |
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70%
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of RDI*
(1390 calories)
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* Based on whathappened33's RDI of 2000 calories (23 Oct 09)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (49%)
Protein (10%)
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After going out of town to visit a sick family member and my teenage daughter running away from home I let the stress get the best of me and went off my ...
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06 November 2009
06 November 2009