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jessyline's Food Diary, 06 November 2009
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Total Calories: 794
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 28.84 |
97.76 |
39.30 |
794 |
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| Breakfast |
10.45 |
63.34 |
28.76 |
451 |
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| Lunch |
16.00 |
32.00 |
2.40 |
280 |
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| Snacks / Other |
2.39 |
2.42 |
8.14 |
63 |
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| Day Summary: |
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44%
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of RDI*
(794 calories)
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* Based on jessyline's RDI of 1800 calories (24 Oct 09)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (33%)
Protein (18%)
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06 November 2009
06 November 2009