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hahahaha's Food Diary, 05 November 2009
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Total Calories: 691
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 33.16 |
51.88 |
45.00 |
691 |
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| Breakfast |
31.16 |
47.88 |
39.00 |
631 |
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| Day Summary: |
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41%
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of RDI*
(691 calories)
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* Based on hahahaha's RDI of 1700 calories (04 Nov 09)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
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05 November 2009