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catie's Food Diary, 05 November 2009
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Total Calories: 1129
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 44.51 |
157.11 |
25.29 |
1129 |
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| Breakfast |
6.00 |
20.00 |
- |
140 |
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| Lunch |
38.51 |
137.11 |
25.29 |
989 |
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| Day Summary: |
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54%
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of RDI*
(1129 calories)
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* Based on catie's RDI of 2100 calories (02 Nov 09)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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catie's Exercise Diary
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Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour.
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Copy catie's Food Diary
05 November 2009