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cece15's Food Diary, 05 November 2009
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Total Calories: 1924
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 80.24 |
149.28 |
74.15 |
1924 |
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| Breakfast |
16.64 |
11.58 |
18.76 |
264 |
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| Lunch |
19.89 |
56.66 |
34.24 |
558 |
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| Dinner |
43.71 |
55.00 |
21.15 |
703 |
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| Snacks / Other |
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26.04 |
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399 |
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| Day Summary: |
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113%
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of RDI*
(1924 calories)
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* Based on cece15's RDI of 1700 calories (19 Oct 09)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
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cece15's Exercise Diary
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Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Golf (walking) - 3 hours, Swimming (slow) - 40 minutes.
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cece15's Favorite Meals
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05 November 2009