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2fat2long's Food Diary, 04 November 2009
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Total Calories: 273
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 4.14 |
27.04 |
33.30 |
273 |
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| Breakfast |
4.14 |
27.04 |
33.30 |
273 |
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| Day Summary: |
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14%
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of RDI*
(273 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (39%)
Fat (14%)
Protein (47%)
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2fat2long's Journal
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I am starting again. I am alway trying to find that perfect thing that I can committ to and I lack committment always. I just want to care more about me ...
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2fat2long's Exercise Diary
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Resting - 16 hours, Sleeping - 7 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes.
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Copy 2fat2long's Food Diary
04 November 2009
04 November 2009