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Butt's Food Diary, 04 November 2009
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Total Calories: 439
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 22.05 |
53.12 |
11.10 |
439 |
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| Breakfast |
22.05 |
53.12 |
11.10 |
439 |
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| Day Summary: |
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22%
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of RDI*
(439 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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04 November 2009