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zacharyguy's Food Diary, 04 November 2009
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Total Calories: 756
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 27.65 |
84.57 |
41.00 |
756 |
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| Breakfast |
1.15 |
3.07 |
14.00 |
81 |
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| Lunch |
26.50 |
81.50 |
27.00 |
675 |
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| Day Summary: |
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38%
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of RDI*
(756 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
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04 November 2009