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AKillebrew's Food Diary, 04 November 2009
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Total Calories: 286
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 1.65 |
55.92 |
12.34 |
286 |
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| Breakfast |
0.09 |
0.19 |
0.57 |
5 |
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| Dinner |
1.56 |
55.73 |
11.77 |
281 |
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| Day Summary: |
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14%
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of RDI*
(286 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
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AKillebrew's Exercise Diary
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Resting - 16 hours, Sleeping - 8 hours.
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Copy AKillebrew's Food Diary
04 November 2009