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linda01's Food Diary, 03 November 2009
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Total Calories: 272
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 6.93 |
47.41 |
2.92 |
272 |
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| Breakfast |
6.50 |
19.50 |
1.50 |
155 |
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| Snacks / Other |
0.21 |
17.26 |
0.32 |
65 |
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| Day Summary: |
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14%
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of RDI*
(272 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (70%)
Fat (23%)
Protein (7%)
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03 November 2009