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misherb's Food Diary, 03 November 2009
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Total Calories: 1797
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 99.00 |
187.24 |
33.58 |
1797 |
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| Lunch |
81.00 |
138.24 |
21.58 |
1412 |
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| Snacks / Other |
18.00 |
44.00 |
6.00 |
340 |
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| Day Summary: |
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100%
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of RDI*
(1797 calories)
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* Based on misherb's RDI of 1800 calories (22 Oct 09)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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low calorie diet
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03 November 2009