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Domenica's Food Diary, 03 November 2009
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Total Calories: 777
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 24.77 |
97.08 |
46.22 |
777 |
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| Breakfast |
1.23 |
53.01 |
7.83 |
236 |
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| Lunch |
23.54 |
44.07 |
38.39 |
541 |
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| Day Summary: |
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37%
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of RDI*
(777 calories)
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* Based on Domenica's RDI of 2100 calories (01 Oct 09)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (29%)
Protein (21%)
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Other Related Links
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Weight Watchers
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Domenica's Exercise Diary
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Resting - 14 hours and 24 minutes, Sleeping - 6 hours and 30 minutes, Golf (walking) - 2 hours, Conditioning exercise (health club) - 36 minutes, Walking (moderate) - 3/mph - 30 minutes.
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Copy Domenica's Food Diary
03 November 2009