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PattyG's Food Diary, 02 November 2009
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Total Calories: 1488
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 58.51 |
195.90 |
47.15 |
1488 |
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| Breakfast |
2.08 |
56.23 |
9.80 |
275 |
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| Lunch |
41.43 |
76.67 |
34.35 |
793 |
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| Snacks / Other |
15.00 |
63.00 |
3.00 |
420 |
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| Day Summary: |
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74%
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of RDI*
(1488 calories)
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* Based on PattyG's RDI of 2000 calories (31 Oct 09)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (35%)
Protein (12%)
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02 November 2009