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Twinkie's Food Diary, 02 November 2009
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Total Calories: 1473
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 53.02 |
151.99 |
37.97 |
1473 |
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| Dinner |
35.02 |
106.99 |
34.97 |
1113 |
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| Snacks / Other |
18.00 |
45.00 |
3.00 |
360 |
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| Day Summary: |
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67%
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of RDI*
(1473 calories)
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* Based on Twinkie's RDI of 2200 calories (19 Oct 09)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (32%)
Protein (26%)
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Other Related Links
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Weight Watchers
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Twinkie's Exercise Diary
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Resting - 16 hours, Sleeping - 8 hours.
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Copy Twinkie's Food Diary
02 November 2009