 |
kbanks527's Food Diary, 05 October 2009
|
 |
|
|
Total Calories: 843
|
|
|
| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 36.02 |
104.99 |
33.87 |
843 |
|
| Breakfast |
2.50 |
32.00 |
4.00 |
160 |
|
|
|
|
| Lunch |
33.50 |
57.33 |
29.84 |
622 |
|
|
|
|
|
|
|
|
|
|
| Snacks / Other |
0.02 |
15.66 |
0.03 |
61 |
|
|
|
|
| Day Summary: |
|
42%
|
of RDI*
(843 calories)
|
|
* Based on a RDI of 2000 calories
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
|
|
|
|
Other Related Links
Members
|
| Would you like to copy multiple items from kbanks527's recent or favorite foods? Click here. |
|
kbanks527's Exercise Diary
|
Copy kbanks527's Food Diary
05 October 2009