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dixiechic322's Food Diary, 08 September 2009
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Total Calories: 1484
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 51.82 |
186.78 |
83.27 |
1484 |
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| Breakfast |
2.00 |
49.50 |
8.50 |
225 |
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| Lunch |
6.00 |
18.00 |
24.00 |
210 |
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| Dinner |
25.00 |
2.00 |
35.00 |
380 |
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| Snacks / Other |
18.82 |
117.28 |
15.77 |
669 |
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| Day Summary: |
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74%
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of RDI*
(1484 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (51%)
Fat (31%)
Protein (18%)
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Other Related Links
Members
The Hungry Girl Low Calorie Diet
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08 September 2009