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blu_jeans's Food Diary, 05 September 2009
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Total Calories: 1361
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 73.00 |
142.00 |
40.00 |
1361 |
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| Dinner |
73.00 |
141.00 |
40.00 |
1356 |
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| Day Summary: |
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68%
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of RDI*
(1361 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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blu_jeans's Journal
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This entry is for Sept.5/09 Well not a good eating day today either.... Ate popcorn at the movies with butter, had 2 chicken strips from KFC. And also ...
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Fri. the started of the Labor Day weekend.. Went with family out of town to a fair(PNE)and didn't follow my diet very good. Was strong about not eating ...
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05 September 2009
05 September 2009