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catango's Food Diary, 23 April 2009
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Total Calories: 663
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 38.46 |
67.82 |
14.97 |
663 |
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| Breakfast |
4.75 |
26.50 |
5.00 |
165 |
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| Lunch |
33.71 |
41.32 |
9.97 |
498 |
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| Day Summary: |
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33%
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of RDI*
(663 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (41%)
Fat (52%)
Protein (7%)
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catango's Journal
catango's Exercise Diary
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Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes.
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Copy catango's Food Diary
23 April 2009
23 April 2009