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bellagirl's Food Diary, 03 March 2009
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Total Calories: 717
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| Fat(g) |
Carbs(g) |
Prot(g) |
KCals |
| 18.05 |
101.00 |
42.28 |
717 |
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| Breakfast |
5.55 |
28.00 |
9.28 |
197 |
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| Lunch |
3.50 |
51.00 |
30.00 |
350 |
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| Snacks / Other |
9.00 |
22.00 |
3.00 |
170 |
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| Day Summary: |
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36%
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of RDI*
(717 calories)
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* Based on a RDI of 2000 calories
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Calorie Breakdown:
Carbohydrate (56%)
Fat (23%)
Protein (21%)
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03 March 2009