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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
549
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.087g
5%
Trans Fat
0.06g
Polyunsaturated Fat
1.549g
Monounsaturated Fat
1.661g
Cholesterol
137mg
46%
Sodium
393mg
17%
Total Carbohydrate
60.76g
22%
Dietary Fiber
1.3g
5%
Sugars
3.49g
Protein
59.92g
Vitamin D
-
Calcium
44mg
3%
Iron
5.06mg
28%
Potassium
867mg
18%
Vitamin A
25mcg
3%
Vitamin C
14.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
