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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
1.22g
6%
Trans Fat
-
Polyunsaturated Fat
1.746g
Monounsaturated Fat
3.018g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
101.47g
37%
Dietary Fiber
25.8g
92%
Sugars
8.16g
Protein
33.89g
Vitamin D
-
Calcium
240mg
18%
Iron
9.75mg
54%
Potassium
2544mg
54%
Vitamin A
182mcg
20%
Vitamin C
164.2mg
182%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
