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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
12.97g
17%
Saturated Fat
4.69g
23%
Trans Fat
0g
Polyunsaturated Fat
1.102g
Monounsaturated Fat
6.503g
Cholesterol
16mg
5%
Sodium
636mg
28%
Total Carbohydrate
39.06g
14%
Dietary Fiber
3.4g
12%
Sugars
3.44g
Protein
3.85g
Vitamin D
-
Calcium
53mg
4%
Iron
1.08mg
6%
Potassium
504mg
11%
Vitamin A
318mcg
35%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
