Food database and calorie counter Source: Member Recipe


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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 72
Calories 127
% Daily Values*
Total Fat 8.04g 12%
  Saturated Fat 1.169g 6%
  Polyunsaturated Fat 4.293g  
  Monounsaturated Fat 2.192g  
Cholesterol 6mg 2%
Sodium 253mg 11%
Potassium 182mg  
Total Carbohydrate 14.28g 5%
  Dietary Fiber 1.8g 7%
  Sugars 8.02g  
Protein 1.36g  
Vitamin A 40% Vitamin C 378%
Calcium 38% Iron 31%

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