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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
2.182g
11%
Trans Fat
0.022g
Polyunsaturated Fat
1.775g
Monounsaturated Fat
4.56g
Cholesterol
84mg
28%
Sodium
442mg
19%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
31.98g
Vitamin D
-
Calcium
14mg
1%
Iron
1.21mg
7%
Potassium
63mg
1%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
