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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.199g
1%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
0.291g
Cholesterol
0mg
0%
Sodium
1333mg
58%
Total Carbohydrate
46.4g
17%
Dietary Fiber
12.4g
44%
Sugars
5.9g
Protein
17.05g
Vitamin D
-
Calcium
116mg
9%
Iron
4.59mg
26%
Potassium
1205mg
26%
Vitamin A
121mcg
13%
Vitamin C
102.1mg
113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
