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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
20.82g
27%
Saturated Fat
1.954g
10%
Trans Fat
-
Polyunsaturated Fat
12.852g
Monounsaturated Fat
4.825g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
65.72g
24%
Dietary Fiber
13.9g
50%
Sugars
37.78g
Protein
11.64g
Vitamin D
-
Calcium
185mg
14%
Iron
4.34mg
24%
Potassium
522mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
