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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
20.98g
27%
Saturated Fat
6.45g
32%
Trans Fat
-
Polyunsaturated Fat
1.555g
Monounsaturated Fat
10.804g
Cholesterol
68mg
23%
Sodium
150mg
7%
Total Carbohydrate
11.9g
4%
Dietary Fiber
4.5g
16%
Sugars
4.84g
Protein
43.96g
Vitamin D
2mcg
11%
Calcium
93mg
7%
Iron
6.63mg
37%
Potassium
1235mg
26%
Vitamin A
45mcg
5%
Vitamin C
13.4mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
