Food database and calorie counter Source: Member Recipe


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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 156
Calories 272
% Daily Values*
Total Fat 17.34g 27%
  Saturated Fat 3.145g 16%
  Polyunsaturated Fat 0.727g  
  Monounsaturated Fat 2.046g  
Cholesterol 267mg 89%
Sodium 512mg 21%
Potassium 329mg  
Total Carbohydrate 2.31g 1%
  Dietary Fiber 1.4g 6%
  Sugars 1.02g  
Protein 26.46g  
Vitamin A 8% Vitamin C 1%
Calcium 3% Iron 11%

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