Food database and calorie counter Source: Member Recipe

Photos

1 to 0 of 0

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Food Search

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 99
Calories 353
 
% Daily Values*
Total Fat 11.01g 17%
  Saturated Fat 1.589g 8%
  Polyunsaturated Fat 5.954g  
  Monounsaturated Fat 2.783g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Potassium 181mg  
Total Carbohydrate 46.1g 15%
  Dietary Fiber 21.9g 88%
  Sugars 4.02g  
Protein 18.21g  
 
Vitamin A 1% Vitamin C 39%
Calcium 5% Iron 136%

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.