Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 311
 
% Daily Values*
Total Fat 19.02g 29%
  Saturated Fat 8.82g 44%
  Polyunsaturated Fat 2.91g  
  Monounsaturated Fat 5.764g  
Cholesterol 82mg 27%
Sodium 255mg 11%
Potassium 503mg  
Total Carbohydrate 8.14g 3%
  Dietary Fiber 0.8g 3%
  Sugars 2.97g  
Protein 26.1g  
 
Vitamin A 45% Vitamin C 19%
Calcium 26% Iron 27%

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