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Badminton
Intensity: Moderate
For a 160 lb person: MET - 5.0, kcal/hr - 381
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Basketball
Intensity: Moderate
For a 160 lb person: MET - 6.0, kcal/hr - 457
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Bicycling (fast) - 15/mph
Intensity: Strenuous
For a 160 lb person: MET - 10.0, kcal/hr - 762
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Bicycling (leisurely) - <10/mph
Intensity: Moderate
For a 160 lb person: MET - 4.0, kcal/hr - 305
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Bicycling (moderate) - 13/mph
Intensity: Strenuous
For a 160 lb person: MET - 8.0, kcal/hr - 610
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Bicycling (slow) - 11/mph
Intensity: Moderate
For a 160 lb person: MET - 6.0, kcal/hr - 457
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Bicycling (very fast) - 17.5/mph
Intensity: Strenuous
For a 160 lb person: MET - 12.0, kcal/hr - 914
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Boating or Canoeing
Intensity: Moderate
For a 160 lb person: MET - 3.0, kcal/hr - 229
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Bowling
Intensity: Moderate
For a 160 lb person: MET - 4.0, kcal/hr - 305
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Boxing
Intensity: Strenuous
For a 160 lb person: MET - 12.0, kcal/hr - 914
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