Bronkette's Exercise Diary

Time spent Cals
24 hrs 2265
Sleep/Rest 24 hrs 2265
8 hrs
16 hrs
This is all of my exercise.
Following: Atkins, Induction Phase.

About the Exercise Diary

Other Related Links



Bronkette's Food Diary

01 April 2013

Fat: 141.79g | Prot: 91.02g | Carb: 36.45g.   Breakfast:  3 Cheese Mexicana Shredded Cheese, Butter (Salted), Grade A Large Egg, White Mushrooms. Lunch:  Deli Deluxe Swiss Cheese Slices, Deli Ham, Deli Roast Beef, Deli Turkey or Chicken Breast Meat, Extra Virgin Olive Oil, Garden Salad, Hard Cooked Peeled Eggs, Red Wine Vinegar. Dinner:  Butter (Salted), Butter (Salted), Cooked Spinach (from Fresh). Snacks/Other:  Atkins Endulge Caramel Nut Chew Bar.