littleflossie4013's Exercise Diary

Time spent Cals
24 hrs 2250
Activity & Exercise 2 hrs, 7 mins 824
1 hr, 35 mins
535
32 mins
289
Sleep/Rest 21 hrs, 53 mins 1426
8 hrs
487
Resting
13 hrs, 53 mins
939
This is all of my exercise.
Following: Calorie Count.

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littleflossie4013's Food Diary

03 July 2013

Fat: 20.20g | Prot: 68.13g | Carb: 174.61g.   Breakfast:  Bran Flakes, High Protein Nutrient Supplement Powder, Nestle Soleil Diet Vanilla. Lunch:  White Table Wine, Hamburger or Hotdog Rolls, Grilled Chicken, Lettuce Salad with Assorted Vegetables. Dinner:  Sweet chilli vegetable stir fry, Aeroplane Jelly Lite, Nestle Soleil Diet Vanilla, Goulburn Valley Diced Two Fruits Pears & Peaches. Snacks/Other:  Valencia Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples, Aldi Dark Chocolate Digestive Biscuit.