littleflossie4013's Exercise Diary

Time spent Cals
24 hrs 2250
Activity & Exercise 2 hrs, 7 mins 824
1 hr, 35 mins
32 mins
Sleep/Rest 21 hrs, 53 mins 1426
8 hrs
13 hrs, 53 mins
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

littleflossie4013's Food Diary

03 July 2013

Fat: 20.20g | Prot: 68.13g | Carb: 174.61g.   Breakfast:  Bran Flakes, High Protein Nutrient Supplement Powder, Nestle Soleil Diet Vanilla. Lunch:  Grilled Chicken, Hamburger or Hotdog Rolls, Lettuce Salad with Assorted Vegetables, White Table Wine. Dinner:  Aeroplane Jelly Lite, Goulburn Valley Diced Two Fruits Pears & Peaches, Nestle Soleil Diet Vanilla, Sweet chilli vegetable stir fry. Snacks/Other:  Aldi Dark Chocolate Digestive Biscuit, Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Valencia Oranges.