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ReptarGirl's Exercise Diary, 23 June 2012

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 date:

Total Calories: 2573kcal
This is all of my exercise.
Following: ReptarGirl's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 480kcal
  Sitting 5 hours and 30 minutes 513kcal
  Housework 3 hours 500kcal
  Desk Work 3 hours 300kcal
  Standing 2 hours 267kcal
  Resting 1 hour 67kcal
  Walking (exercise) - 3.5/mph 1 hour 253kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 133kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 58kcal


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ReptarGirl's Food Diary

23 June 2012

Fat: 36.38g | Prot: 27.77g | Carb: 194.60g.   Breakfast: cinnamon, organic sugar wholesome sweeteners, white rice, whole milk. Lunch: Chicken Pot Pie Entree (Frozen), green grapes. Snacks/Other: Apple.
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