dana_86's Exercise Diary

Time spent Cals
24 hrs 1596
Activity & Exercise 1 hr, 15 mins 213
1 hr
158
15 mins
55
Sleep/Rest 22 hrs, 45 mins 1383
8 hrs
454
Resting
14 hrs, 45 mins
929
This is all of my exercise.
Following: dana_86's own diet.

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dana_86's Food Diary

24 June 2013

Fat: 46.94g | Prot: 68.25g | Carb: 133.27g.   Breakfast:  Chleb Żytni, Mrożona Kawa z Mlekiem i Cukrem, Sokołów Parówki Sokoliki. Dinner:  Karkówka z Grilla, Korniszony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other:  Sałatka Gyros.