BeachGal13's Exercise Diary

Time spent Cals
24 hrs 1585
Activity & Exercise 44 mins 97
44 mins
97
Sleep/Rest 23 hrs, 16 mins 1488
8 hrs
477
Resting
15 hrs, 16 mins
1011
This is all of my exercise.
Following: BeachGal13's own diet.

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BeachGal13's Food Diary

14 July 2013

Fat: 44.10g | Prot: 90.09g | Carb: 148.45g.   Breakfast:  Eggland's Best Large Grade A Eggs, Lakewood Organic Pure Carrot Juice, Thomas' Hearty Light Multi-Grain English Muffins. Dinner:  Sea Cuisine Coconut Crusted Tilapia. Snacks/Other:  Blueberries, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz).